Receiving Life as It Is Vipassana Meditation

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP, CA

June 17 2026 • Duration: 21 Minutes

This Vipassana meditation invites us to slow down and receive life as it is. Through mindful awareness of breath, sensations, thoughts, and connection, we'll explore how support is often present in ways we may overlook.