Ep. 17: When Life Doesn't Go According to Plan Free

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

July 8 2026 • Duration: 16 Minutes

We all have plans for how we think our day should unfold. Then life happens. A meeting runs late, the weather changes, someone cancels, our body has different plans, or an unexpected challenge appears.