Living with Ease July Talk for Meditation Mindfulness and Support

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

July 8 2026 • Duration: 5 Minutes

This month, our theme is Living the Practice: Living with Ease - a gentle invitation to soften effort, slow down, and allow a little more spaciousness in the way we move through daily life. In this July talk, I share the heart of the month's theme, along with the support of the Summer Ease roll-on blend, created to encourage calm, lightness, and grounded presence.