Ep. 19: The Little Moments We Almost Miss Free

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

July 28 2026 • Duration: 17 Minutes

We often imagine that the meaningful parts of life will be easy to recognize: a celebration, a vacation, an accomplishment, or a perfectly peaceful day when nothing goes wrong. But much of life happens in much smaller moments. The first sip of coffee or tea. Sunlight coming through a window.