Day 8: Returning Without Judgment | August 2026 Meditation Challenge

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

August 7 2026 • Duration: 11 Minutes

Day 8: Returning Without Judgment A simple breath-counting meditation for noticing when attention wanders and gently beginning again without judgment. ------------ 🌿Join my FREE Community and Learn Meditation: https://www.skool.com/peaceful-wellness-6341 🙏🏻For Live Classes and Replays, Full Meditation Library & More: https://www.momoyoga.com/peaceful-wellness/ 🧘🏻‍♂️ Website: https://peacefulwellness.studio 🔔 Subscribe for more guided meditations 💬 How did this meditation help you?