Finding Steadiness in the Storm | From our free Tuesday Night Community Meditation Free
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPSeptember 16 2026 • Duration: 16 Minutes
Finding Steadiness in the Storm is a gentle mindfulness practice for those moments when emotion feels strong and it is easy to become swept up in thoughts, tension, or reactivity.