Ep. 25: What If You Don't Know What Happens Next? Free

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP, CA

October 1 2026 • Duration: 20 Minutes

How comfortable are you with saying, "I don't know yet"? When we don't know how something will turn out, what someone will decide, or what comes next, the mind often tries to fill in the blanks. We plan, predict, replay, and sometimes create entire stories about things that haven't even happened.