All videos
23:09
Basic Mindfulness Class Session 3
Deb
24:12
Basic Mindfulness Session 4
Deb
25:30
A Gentle Reminder
Deb
10:31
Tender Self Compassion Break
Deb
Free
04:00
Creating Moments of Calm | Mindfulness Monday
Deb
Free
05:03
3rd Challenge to Meditation: Impatience and Frustration
Deb
25:05
Mantra Meditation Session 2
Deb
26:01
Aimlessness
Deb
25:17
Rest Naturally
Deb
24:14
Anahata Heart Chakra
Deb
Free
01:31
Physical Discomfort in Meditation
Deb
Free
04:00