Min 2 participants
A dynamic, flowing class combining Reformer work with a variety of Pilates apparatus and props. Exercises are linked together with greater fluidity, coordination and challenge, building strength, control and endurance. Best suited to students who are comfortable with the fundamentals.

Build a strong foundation with the essential principles of Reformer Pilates. This class introduces fundamental movements and techniques at an accessible pace, using props to support alignment, stability and body awareness. Ideal for beginners or anyone wanting to refine the essentials.