min 2 part
A dynamic, flowing class combining Reformer work with a variety of Pilates apparatus and props. Exercises are linked together with greater fluidity, coordination and challenge, building strength, control and endurance. Best suited to students who are comfortable with the fundamentals.

An energetic full-body Reformer class using the Jump Board to add a dynamic and playful challenge to your Pilates practice. Controlled jumping sequences are combined with traditional Reformer exercises to build strength, stamina, coordination and cardiovascular endurance.

Expect a faster-paced class with plenty of movement while maintaining control, alignment and core connection throughout. Previous Reformer experience is recommended.