Restorative Yoga with Sound Bowls

April 14, 2024 • 5:00 pm - 6:00 pm
PLaYCatskill
Terri Speck

Description

Give yourself permission to relax, unwind, and settle into peace with this 45-minute Restorative Yoga + Sound Bath. Each wonderfully supported pose is held for 7-minutes and accompanied by crystal singing bowls, chimes + Tibetan bowls and little guidance, so you can settle into Self and a renewing meditative state. Surrender into support and put down all your stresses and worries. This time is for you.
Preregistration required!