Yoga for Pre(ski)season

November 9, 2024 • 5:00 pm - 6:00 pm
PLaYCatskills
Terri Speck

Description

It's time to get those quads and hamstrings fired up and ready for the first snow! Join us for 30 minutes of flow and 30 minutes of a deep stretch to get slope-ready. Added bonus - we'll be screening a ski moving to keep you motivated