Yoga for Pre(ski)season
November 9, 2024 •
5:00 pm - 6:00 pm
PLaYCatskills
Terri Speck
Description
It's time to get those quads and hamstrings fired up and ready for the first snow! Join us for 30 minutes of flow and 30 minutes of a deep stretch to get slope-ready. Added bonus - we'll be screening a ski moving to keep you motivated