AMAZONE - Pilates Classical Mat
Måndag, 29 april • 19:00 - 20:00
Rue de l'Amazone 58, 1060 St. Gilles, Studio Amazone
Katya V
Meet Katya, the energetic force behind PRAKTIKA! Katya’s love for functional movement, exercise and nutrition started back in her teenage years. Picture her trying out all sorts of yoga styles – from the zen Hatha to the energetic flow of Vinyasa, the strength-building challenges of Ashtanga, and the serene practices of Shivananda. Not to forget, she’s also a Pilates enthusiast! In 2019, she took her first step on the teacher’s path. Now, she proudly holds the titles of Certified Yoga Alliance teacher and Pilates Mat instructor (Corpus Studios™). Since 2023, Katya added another feather to her cap – she’s a Certified Health Coach and a proud member of the Ukrainian Association of Health Coaches.
Beskrivning
Pilates Classical Mat
Language: English

The cult Pilates Mat Series. Classical order with attention to connections, breath, precision and flow. Best way to experience the true Pilates Magic. This class is given in a semi-private format (max 8 participants), which allows full attention to each student and work in detail.

*Class Requirements:
A minimum of 3 participants is required for the class to take place.
If the class is cancelled due to insufficient participants, you will receive an email notification at least 2 hours in advance.