Meet Katya, the energetic force behind PRAKTIKA! Katya’s love for functional movement, exercise and nutrition started back in her teenage years. Picture her trying out all sorts of yoga styles – from the zen Hatha to the energetic flow of Vinyasa, the strength-building challenges of Ashtanga, and the serene practices of Shivananda. Not to forget, she’s also a Pilates enthusiast! In 2019, she took her first step on the teacher’s path. Now, she proudly holds the titles of Certified Yoga Alliance teacher and Pilates Mat instructor (Corpus Studios™). Since 2023, Katya added another feather to her cap – she’s a Certified Health Coach and a proud member of the Ukrainian Association of Health Coaches.