Guarda ora
pralaya les woensdag 15maart '23
Danny Snoek
15 marzo 2023 • Durata: 1 ora, 17 Minuti
Back stretching
Twisting
Strong hips (gluets)
Strong hips 2
Mobile and strong shoulders
Flexible shoulders
Flexible shoulders 2
Core
core 2
Strong and flexible hips
Relaxation