pralaya les zondag 5maart '23
Danny Snoek
5 maart 2023
•
Duur:
1 uur, 15 minuten
Energetic breathing
Lengthening the waist & spine + twisting
Strong & flexible hips
Lengthening and stretching the spine
Psoas Stretching & strengthening
Relaxation
Lengthening the waist & spine + twisting
Strong & flexible hips
Lengthening and stretching the spine
Psoas Stretching & strengthening
Relaxation