"In the universe there are things that are known and things that are unknown, and in between are doors"
William Blake

In this workshop I will invite you to explore and come to understand how to move from the well known poses of Level I to the more challenging and complex asana of Level II and III.
How can we create "Sukha" - a good inner space and maintain calmness as the asana becomes more difficult? We will look at the linking between the different levels and learn how to move forward and progress with safety and joy.