Spring into Fitness: Arms, Abs and Low Back 6 week Series
Jueves, mayo 16 •
6:00 p. m. - 7:00 p. m.
Kathy Potter
Kathy has a B.A. in Sports Medicine from Otterbein University. She is a Yoga teacher, a Weight Watcher's Coach and a Certified Life and Spiritual Life Coach. In her spare time she enjoys paddle boarding, camping, and sitting on the deck with her puppy and family. Kathy loves making connections with people at Stretch Lab, guiding them to a more aligned body/mind state and being a part of their wellness journey.
Descripción
Join us for our Friday 5pm Greeting the Spring Yoga Series, where you can indulge in relaxing yoga sessions with a welcoming spring theme. With the convenience of Friday evening timing, it's the perfect way to unwind and rejuvenate after a long week. Reserve your spot now and embrace the beauty of the season through the practice of yoga.
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