Christina Pridmore, RKin, DOMP
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Christina Pridmore, RKin, DOMP
Upcoming classes
Tuesday, January 13 9:15 AM
DNS & Pilates Class
Online
DNS & Pilates Class
Online
January 13, 2026 • 9:15 am - 10:15 am
Christina Pridmore, RKin, DOMP
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Description
1 hr virtual exercise class. Zoom link will be emailed approximately 30 min before the class.
Small equipment used in class includes theraband, hand weights, foam roller, exercise ball, and fitness circle. Modifications are provided.
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Friday, January 16 9:15 AM
Pilates & DNS Exercise Class
Online
Pilates & DNS Exercise Class
Online
January 16, 2026 • 9:15 am - 10:15 am
Christina Pridmore, RKin, DOMP
Read more
Description
1 hr virtual exercise class. Zoom link will be emailed approximately 30 min before the class.
Small equipment used in class includes theraband, hand weights, foam roller, exercise ball, and fitness circle. Modifications are provided.
Share this class
Add to calendar
Share this class
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Twitter
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Share link
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Add to calendar
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iCalendar file
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