Christina Pridmore, RKin, DOMP
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Christina Pridmore, RKin, DOMP
Upcoming classes
Tuesday, May 19 9:15 AM
Pilates & DNS Exercise Class
Online
Pilates & DNS Exercise Class
Online
May 19, 2026 • 9:15 am - 10:15 am
Christina Pridmore, RKin, DOMP
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Description
1 hr virtual exercise class. Zoom link will be emailed approximately 30 min before the class.
Small equipment used in class includes theraband, hand weights, foam roller, exercise ball, and fitness circle. Modifications are provided.
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Friday, May 22 9:15 AM
Pilates & DNS Exercise Class
Online
Pilates & DNS Exercise Class
Online
May 22, 2026 • 9:15 am - 10:15 am
Christina Pridmore, RKin, DOMP
Read more
Description
1 hr virtual exercise class. Zoom link will be emailed approximately 30 min before the class.
Small equipment used in class includes theraband, hand weights, foam roller, exercise ball, and fitness circle. Modifications are provided.
Share this class
Add to calendar
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp
Share link
Copy
Add to calendar
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Yahoo
iCalendar file
Recent videos
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20 min Mindful Movement
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