Christina Pridmore, RKin, DOMP
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Christina Pridmore, RKin, DOMP
Upcoming classes
Tuesday, March 24 9:15 AM
Pilates & DNS Exercise Class
Online
Pilates & DNS Exercise Class
Online
March 24, 2026 • 9:15 am - 10:15 am
Christina Pridmore, RKin, DOMP
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Description
1 hr virtual exercise class. Zoom link will be emailed approximately 30 min before the class.
Small equipment used in class includes theraband, hand weights, foam roller, exercise ball, and fitness circle. Modifications are provided.
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Friday, March 27 9:15 AM
Pilates & DNS Exercise Class
Online
Pilates & DNS Exercise Class
Online
March 27, 2026 • 9:15 am - 10:15 am
Christina Pridmore, RKin, DOMP
Read more
Description
1 hr virtual exercise class. Zoom link will be emailed approximately 30 min before the class.
Small equipment used in class includes theraband, hand weights, foam roller, exercise ball, and fitness circle. Modifications are provided.
Share this class
Add to calendar
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp
Share link
Copy
Add to calendar
Google
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Yahoo
iCalendar file
Recent videos
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20 min Mindful Movement
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