Christina Pridmore, RKin, DOMP
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Christina Pridmore, RKin, DOMP
Upcoming classes
Friday, August 28 9:15 AM
Pilates & DNS Exercise Class
Pilates & DNS Exercise Class
Online
August 28, 2026 • 9:15 am - 10:15 am
Christina Pridmore, RKin, DOMP
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Description
1 hr virtual exercise class. Zoom link will be emailed approximately 30 min before the class.
Small equipment used in class includes theraband, hand weights, foam roller, exercise ball, and fitness circle. Modifications are provided.
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Friday, September 4 9:15 AM
Pilates & DNS Exercise Class
Pilates & DNS Exercise Class
Online
September 4, 2026 • 9:15 am - 10:15 am
Christina Pridmore, RKin, DOMP
Read more
Description
1 hr virtual exercise class. Zoom link will be emailed approximately 30 min before the class.
Small equipment used in class includes theraband, hand weights, foam roller, exercise ball, and fitness circle. Modifications are provided.
Share this class
Add to calendar
Share this class
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iCalendar file
Recent videos
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20 min Mindful Movement
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Free
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20-min Mindful Movement
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