*Classes start exactly on time. Once the class begins, the doorbell is turned off: late entry is not possible*

Yin Yoga is a slow and gentle style of yoga that focuses on stretching the deeper connective tissues, like ligaments, joints, and fascia. Poses are held for several minutes, allowing the body to relax and release tension gradually. It’s an excellent practice for increasing circulation, relieving stress, and supporting joint health. Perfect for beginners or anyone seeking a restorative and meditative experience. The classes are blended with elements of Restorative Yoga.