Yoga Flow

January 5, 2026 • 18:45 - 19:45
Constance Bay Buckhams Bay Community Centre, 262 Len Purcell Dr, Constance Bay, Fitness Studio - Ground Level
Julia Robillard
Welcome to Purple Shamrock! Find all new classes here. Book & share a Grief Yoga practice using the momoyoga platform. The Practice fosters being kind to your Body so the Mind and Heart follows.
5 spots available

Description

60 minute group fitness class designed using the Hatha and Vinyasa poses and practices. Each class will use poses to stretch & build up to a peek pose (challenge) This class may test your balance and improve your strength and range of motion and it's accessible to beginner and experienced yogis. The flows are inspired by Julia's intense 2025 Yoga training in Bali. Bring your Yoga mat, water bottle and blocks(optional)