60 minute group fitness class designed using the Hatha and Vinyasa poses and practices. Each class will use poses to stretch & build up to a peek pose (challenge) This class may test your balance and improve your strength and range of motion and it's accessible to beginner and experienced yogis. The flows are inspired by Julia's intense 2025 Yoga training in Bali. Bring your Yoga mat, water bottle and blocks(optional)

60 minute group fitness class to build core strength, improve mobility and flexibility. (Accessible to all fitness levels and ages) This class will challenge and engage the whole body using unique exercises and repetitions to activate all the muscles in your body. Breathwork is cued throughout the practice to encourage a body & mind connection. Bring your yoga mat, bottle of water, blocks(optional)