f you have never been to a yoga class before or have been but felt totally lost and left behind these classes are for you. Each week we will practice a selection of poses, repeating and breaking them down so you become confident, not only holding or moving through the pose, but entering and exiting the pose as well as. There will be time to ask questions and of course time for relaxation and breath work too. This is a 6 class course, held weekly. 1st week FREE with a 6 week pass.
January 12th, 19th, 26th
February 2nd, 9th 16th