Hot flow free taster
October 26, 2025 •
11:15 am - 12:15 pm
Adele Moss
Adele is a keen runner and dedicated yogi, committed to building endurance, mindfulness and resilience. She is trained in vinyasa flow, hot power yoga, Hot26 and sound healing. Adele is passionate about making a positive difference to people’s physical and mental wellbeing, and her classes encourage students to tune into their bodies and help them to benefit from the transformative effects of yoga.
Description
Hot Flow – Free 30-Minute Taster Class
Step into the heat and feel your energy rise. 🔥
Hot Flow is a dynamic, full-body practice that links breath with movement in a warm room. Expect to build strength, improve flexibility, and release tension as you move through creative sequences that leave you feeling powerful, clear and recharged.
It’s sweaty, energising and deeply satisfying — perfect if you love a challenge and want to experience the buzz of moving with your breath.
Booking is essential – spaces are limited for this free taster.
Step into the heat and feel your energy rise. 🔥
Hot Flow is a dynamic, full-body practice that links breath with movement in a warm room. Expect to build strength, improve flexibility, and release tension as you move through creative sequences that leave you feeling powerful, clear and recharged.
It’s sweaty, energising and deeply satisfying — perfect if you love a challenge and want to experience the buzz of moving with your breath.
Booking is essential – spaces are limited for this free taster.