All Abilities Hatha Yoga in the beautiful grounds of The Moot gardens in Downton!

We will explore movement and breath work during our practice move under the sky within nature. Stretching and strengthening the body and calming the mind.

Beginners are very welcome! If you have any injuries or heath conditions please let me know so I can adapt poses to suit you.

Booking is essential via www.momoyoga.com/rerootyoga
£5 per person 10% going to the upkeep of the gardens.
Payment via paypal on momo or bank transfer-message me for details. Cash on the day also fine.

Sorry no drop-ins due to the need for me to keep records of attendees for COVID regulations.

COVID measures in place:
-Please bring your own mat and any other props blanket, blocks etc that you may like to use.
-mats to be spaced 2m apart, spacing will be marked.
-I will be using a contactless thermometer and scanning attendees
-Please comply with covid regs-social distancing, no contact with those outside of your household.

Of course being outside the class will be weather dependent! Wear layers we all know how changeable the sunshine can be! Cancellations will be announced on this event page and via a whats app group-message me with your phone number to join. We’ll meet at the front step before class at 10:25 and walk on together to a clearing from there.

Any queries let me know, I look forward to teaching you in this magical space!

Contact details:
sally@rerootyoga.com
07788767752