Spring awakening retreat evening! Honoring the coming Spring Equinox and the light and energy it brings...

This evening will help to nourish your energy for Springtime. In Traditional Chinese Medicine this season is associated with the Wood element, this relates to our Liver and Gallbladder energy. Spring is the time for expanding, creating, cleansing, growing and moving upward and outward both mentally and physically. We take our inspiration from nature-dormant life re-awakens, trees bud, bulbs in the ground move upwards, the light of the day lengthens, and nature begins to blossom.

The evening will include:
-90 min Yin Yoga practice and acupressure centered around the spring meridian lines and Wood element. Shedding the old and cultivating aspirations for the year ahead.
-Cacao ceremony manifesting new beginnings
-1hr Cleansing Sound bath led by the wonderful Jo Jeffery
-Goodie bag to take the evenings intentions home with you

Venue: Redlynch Village Hall, Lover, Wiltshire
Price: £65 (Early Bird Price £55 book by 1st March)

All bookings are non-refundable unless I can find somebody to fill your spot.

Contact me to discuss any queries or to book 07788767752 sally@rerootyoga.com. Or book direct at www.momoyoga.com/rerootyoga