A dynamic flowing class, suited to yogis who have practiced before. Great for developing core strength, de-stressing and postural awareness.

Boosts circulation, aids digestion and immunity...ALL those awesome yoga benefits. We'll use breathwork (pranayama) throughout to energise the body and mind. Class will end with Shavasana-final relaxation to send you back out into the world feeling amazing.

Please bring your own mat (if you don’t own one let me know in advance-I can lend you one) and any props -blanket/cushions/blocks etc you may like to use.

First class £6. £12 thereafter or grab a 10 class pass for £90. Paypal via MOMO preferable or contact me to arrange BACs transfer. Cash on the night also accepted but please ensure you bring right amount :)

No class first Tuesday of the month due to local history club having the hall.


Any queries or questions get in touch xx