Revive Yin Yoga
Online
Giovedì, 28 maggio •
19:00 - 20:00
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Descrizione
Fantastic for all levels to completely relax
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
A simple but addictive practice, you’ll be surprised how it can make your feel.
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
A simple but addictive practice, you’ll be surprised how it can make your feel.
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