Mid week revive with our hot power yoga class. 45 mins

A class suitable for the yoga students new to hot power, this class is more relaxed version of our week day Revive Hot Power.

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 2 minute savasana and is followed by Relax and Revilatize restorative 45 min class, so you are welcome to stay for a double.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.