Revive Yoga Foundations
Martedì, 21 gennaio • 18:00 - 19:00
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Descrizione
A slower paced Hatha Yoga Class, the perfect class for both beginners and regular students, as we emphasise alignment, building postures from the ground up.

This class is honours the teachings of Iyengar and is delivered at a slow pace breaking down the key postures, giving students a deeper understanding of how and why yoga works.

Ending with a traditional Savasana, to relax and revive the body, mind and spirit.