Monday, February 23
7:45 AM
Howard
Body Sculpt (Lower & Core)
9:00 AM
Henry
Body Sculpt (Lower)
10:00 AM
Henry
Total Body Mobility
3:40 PM
Howard
Youth Power (Ages 13-17)
5:00 PM
Howard
Total Body Weights
6:15 PM
Howard
Total Body Workout
Tuesday, February 24
7:45 AM
Howard
Total Body Sculpt (Intermediate)
8:30 AM
Henry
Mobility Flow
9:00 AM
Henry
Glutes, Abs & Arms
9:40 AM
Daniel
Barre Pilates (Full Body Sculpt)
10:00 AM
Henry
Total Body Mobility
10:40 AM
Daniel
Deep Stretch + Restore
2:45 PM
Howard
Fit Foundations (Ages 8-12)
4:00 PM
Daniel
Mobility + Core Reset
5:00 PM
Daniel
Barre Pilates (Lower Body & Core Focus)
5:00 PM
Howard
Rise Circuit Training
6:00 PM
Daniel
Stretch & Wind Down
6:15 PM
Howard
Total Body Strength
Wednesday, February 25
7:45 AM
Howard
Body Sculpt (Upper & Abs)
8:30 AM
Daniel
Mobility Flow
9:00 AM
Howard
Body Sculpt (Upper & Abs)
9:40 AM
Daniel
Barre Pilates (Full Body Sculpt)
10:00 AM
Henry
Ashtanga Yoga
10:40 AM
Daniel
Deep Stretch + Restore
3:30 PM
Howard
Youth Power (Ages 13-17)
4:00 PM
Daniel
Mobility + Core Reset
5:00 PM
Daniel
Barre Pilates (Lower Body & Core Focus)
5:00 PM
Howard
Total Body Sculpt & Cardio
6:00 PM
Daniel
Stretch & Wind Down
6:15 PM
Howard
Total Body Weights
Thursday, February 26
7:45 AM
Howard
Total Body Sculpt
9:00 AM
Henry
Strength Circuit Training
10:00 AM
Henry
Hot Yoga
3:30 PM
Howard
Fit Foundations (Ages 8-12)
5:00 PM
Howard
Body Blitz
6:15 PM
Howard
Total Body Workout
Friday, February 27
7:45 AM
Howard
Rise Circuit Training
8:30 AM
Daniel
Mobility Flow
9:00 AM
Henry
Rise Circuit Training
9:40 AM
Daniel
Barre Pilates (Full Body Sculpt)
10:00 AM
Henry
Deep Stretching
10:40 AM
Daniel
Deep Stretch + Restore
4:00 PM
Daniel
Mobility + Core Reset
5:00 PM
Daniel
Barre Pilates (Lower Body & Core Focus)
6:00 PM
Daniel
Stretch & Wind Down
Saturday, February 28
8:30 AM
Daniel
Mobility Flow
9:40 AM
Daniel
Barre Pilates (Full Body Sculpt)
10:00 AM
Howard
Boot Camp
10:00 AM
Henry
Deep Stretching & Mobility
10:40 AM
Daniel
Deep Stretch + Restore
11:00 AM
Howard
Glutes Camp
12:00 PM
Howard
Youth Power (Ages 13-17)
4:00 PM
Daniel
Mobility + Core Reset
5:00 PM
Daniel
Barre Pilates (Lower Body & Core Focus)
6:00 PM
Daniel
Stretch & Wind Down
Sunday, March 1
No classes