March 16 - 22 2026

This week

Monday, March 16

7:45 AM
Henry

Body Strength Sculpt (Lower & Abs)

9:00 AM
Henry

Body Sculpt (Lower)

10:00 AM
Henry

Total Body Mobility

3:40 PM
Howard

Youth Power (Ages 13-17)

5:00 PM
Howard

Total Body Strength

6:15 PM
Howard

Total Body Workout

Tuesday, March 17

7:45 AM
Howard

Total Strength Sculpt (Intermediate)

8:30 AM
Henry

Mobility Flow

9:00 AM
Henry

Glutes, Abs & Arms

10:00 AM
Henry

Total Body Mobility

2:45 PM
Howard

Fit Foundations (Ages 8-12)

5:00 PM
Henry

Barre Pilates (Lower Body & Core Focus)

5:00 PM
Howard

Total Body Strength/Sculpt

6:15 PM
Howard

Total Body Strength

Wednesday, March 18

7:45 AM
Howard

Strength Sculpt (Upper & Abs)

9:00 AM
Howard

Body Sculpt (Upper & Abs)

10:00 AM
Henry

Ashtanga Yoga

3:30 PM
Howard

Youth Power (Ages 13-17)

5:00 PM
Howard

Total Body Sculpt & Cardio

6:15 PM
Howard

Total Body Weights

Thursday, March 19

7:45 AM
Howard

Total Strength Sculpt

9:00 AM
Henry

Strength Circuit Training

10:00 AM
Henry

Hot Yoga

3:30 PM
Howard

Fit Foundations (Ages 8-12)

5:00 PM
Howard

Strength Sculpt

6:15 PM
Howard

Total Body Workout

Friday, March 20

7:45 AM
Howard

Rise Circuit Training

9:00 AM
Howard

Rise Circuit Training

10:00 AM
Henry

Deep Stretching

Saturday, March 21

10:00 AM
Howard

Boot Camp

10:00 AM
Henry

Deep Stretching & Mobility

11:00 AM
Howard

Glutes Camp

12:00 PM
Howard

Youth Power (Ages 13-17)

Sunday, March 22

No classes

March 16 - 22 2026

This week