March 23 - 29 2026

This week

Monday, March 23

7:45 AM
Howard

Strength Sculpt (Lower & Abs)

9:00 AM
Howard

Strength Sculpt (Lower & Core)

10:00 AM
Henry

Total Body Mobility

3:40 PM
Howard

Youth Power (Ages 13-17)

5:00 PM
Howard

Total Body Strength

6:15 PM
Howard

Rise Circuit Training

Tuesday, March 24

7:45 AM
Howard

Total Strength Sculpt (Intermediate - No Shoes)

8:30 AM
Henry

Mobility Flow

9:00 AM
Henry

Glutes, Abs & Arms

10:00 AM
Henry

Total Body Mobility

2:45 PM
Howard

Fit Foundations (Ages 8-12)

5:00 PM
Henry

Barre Pilates (Lower Body & Core Focus)

5:00 PM
Howard

Total Body Strength/Sculpt

6:15 PM
Howard

Total Body Strength

Wednesday, March 25

7:45 AM
Howard

Strength Sculpt (Upper & Abs)

9:00 AM
Howard

Body Sculpt (Upper & Abs)

10:00 AM
Henry

Ashtanga Yoga

3:30 PM
Howard

Youth Power (Ages 13-17)

5:00 PM
Howard

Total Body Sculpt & Cardio

6:15 PM
Howard

Total Body Weights

Thursday, March 26

7:45 AM
Howard

Total Strength Sculpt (No Shoes)

9:00 AM
Henry

Strength Circuit Training

10:00 AM
Henry

Hot Yoga

3:30 PM
Howard

Fit Foundations (Ages 8-12)

5:00 PM
Howard

Strength Sculpt

6:15 PM
Howard

Total Body Workout

Friday, March 27

7:45 AM
Howard

Rise Circuit Training

9:00 AM
Howard

Rise Circuit Training

10:00 AM
Henry

Deep Stretching

Saturday, March 28

10:00 AM
Howard

Boot Camp

10:00 AM
Henry

Deep Stretching & Mobility

11:00 AM
Howard

Glutes Camp

12:00 PM
Howard

Youth Power (Ages 13-17)

Sunday, March 29

No classes

March 23 - 29 2026

This week