Yin Yang Yoga: Abdij van Park🌿🐇🌞
11 May 2025 •
10:30 - 11:30
Abdij van Park, Konijnplein
Lili Hamels
Meet Lili – a 33 year old- passionate yoga teacher guiding you through the balance of Yin and Yang yoga. I take a holistic approach, honoring the true essence of yoga by nurturing body, mind & soul.
Description
🌿Yin Yang Yoga blends the passive, restorative aspects of Yin yoga with the dynamic, energetic movements of Yang yoga. This combination creates a well-rounded practice that cultivates strength, flexibility, and inner peace.
🧠Mind-Body Connection: Yin Yang Yoga is a great way to cultivate mindfulness, as it encourages you to slow down, breathe deeply, and stay present through both active and passive postures.
🌀Holistic Health: This practice helps release physical tension, increase energy flow, and restore emotional balance, leaving you feeling both grounded and invigorated.
🧘🏽♀️Whether you’re looking to improve flexibility, build strength, or simply find more balance in your life, Yin Yang Yoga is the perfect practice to help you achieve it all.
🌱3th option tor reserve your spot:
📧Send an email to riseandshinewithlili@gmail.com and pay at site (cash/payconic)
😊Please bring your own mat
🧠Mind-Body Connection: Yin Yang Yoga is a great way to cultivate mindfulness, as it encourages you to slow down, breathe deeply, and stay present through both active and passive postures.
🌀Holistic Health: This practice helps release physical tension, increase energy flow, and restore emotional balance, leaving you feeling both grounded and invigorated.
🧘🏽♀️Whether you’re looking to improve flexibility, build strength, or simply find more balance in your life, Yin Yang Yoga is the perfect practice to help you achieve it all.
🌱3th option tor reserve your spot:
📧Send an email to riseandshinewithlili@gmail.com and pay at site (cash/payconic)
😊Please bring your own mat