Gentle Hatha
August 24, 2023 •
9:00 am - 10:15 am
Ritual Yoga
Daylin Shelley
Hello. I'm the owner of Ritual Yoga and a student of acupuncture and Chinese Medicine. My classes focus on nourishing the body + spirit through gentle movements, the breath and guidance through the meridians.
Description
This class focuses on the gentle, nourishing movements and the breath.