MeridiYin Yoga
September 30, 2023 •
6:00 pm - 7:30 pm
Ritual Yoga
Daylin Shelley
Hello. I'm the owner of Ritual Yoga and a student of acupuncture and Chinese Medicine. My classes focus on nourishing the body + spirit through gentle movements, the breath and guidance through the meridians.
Description
This class honors the Yin aspect of life and movement. This is an invitation to slow down and deepen your practice. Chinese Medicine channel theory is emphasized through intentionally working with the fascia.