Ritual Yoga - Schedule

September 4 - 10 2023

This week

Monday, September 4

10:00 AM

Daylin

Gentle Hatha

Ritual Yoga, living room :)

Gentle Hatha

September 4, 2023 • 10:00 am - 11:30 am

Ritual Yoga, living room :)

Daylin Shelley

Hello. I'm the owner of Ritual Yoga and a student of acupuncture and Chinese Medicine. My classes focus on nourishing the body + spirit through gentle movements, the breath and guidance through the meridians.

Description

This class focuses on the gentle, nourishing movements and the breath. We begin with a short pranayama exercise before moving into our asana (postures), and close with a 15 minute yoga nidra assisted savasana (final relaxation).

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12:00 PM

Daylin

Gentle Hatha - 1 Hour

Ritual Yoga, living room :)

Gentle Hatha - 1 Hour

September 4, 2023 • 12:00 pm - 1:00 pm

Ritual Yoga, living room :)

Daylin Shelley

Description

This class focuses on the gentle, nourishing movements and the breath. We begin with a short pranayama exercise before moving into our asana (postures), and close with a short savasana (final relaxation).

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4:00 PM

Daylin

Gentle Hatha

Ritual Yoga, living room :)

Gentle Hatha

September 4, 2023 • 4:00 pm - 5:30 pm

Ritual Yoga, living room :)

Daylin Shelley

Description

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Tuesday, September 5

10:00 AM

Daylin

Gentle Hatha

Ritual Yoga

Gentle Hatha

September 5, 2023 • 10:00 am - 11:30 am

Ritual Yoga

Daylin Shelley

Description

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12:00 PM

Daylin

Gentle Hatha - 1 Hour

Ritual Yoga

Gentle Hatha - 1 Hour

September 5, 2023 • 12:00 pm - 1:00 pm

Ritual Yoga

Daylin Shelley

Description

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6:00 PM

Daylin

MeridiYin Yoga

Ritual Yoga, living room :)

MeridiYin Yoga

September 5, 2023 • 6:00 pm - 7:30 pm

Ritual Yoga, living room :)

Daylin Shelley

Description

This class honors the Yin aspect of life and movement. This is an invitation to slow down and deepen your practice. Chinese Medicine channel theory is emphasized through intentionally working with the fascia.

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Wednesday, September 6

No classes

Thursday, September 7

No classes

Friday, September 8

No classes

Saturday, September 9

10:00 AM

Daylin

Gentle Hatha

Ritual Yoga

Gentle Hatha

September 9, 2023 • 10:00 am - 11:30 am

Ritual Yoga

Daylin Shelley

Description

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12:00 PM

Daylin

Gentle Hatha - 1 Hour

Ritual Yoga

Gentle Hatha - 1 Hour

September 9, 2023 • 12:00 pm - 1:00 pm

Ritual Yoga

Daylin Shelley

Description

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6:00 PM

Daylin

MeridiYin Yoga

Ritual Yoga

MeridiYin Yoga

September 9, 2023 • 6:00 pm - 7:30 pm

Ritual Yoga

Daylin Shelley

Description

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Sunday, September 10

10:00 AM

Daylin

Gentle Hatha

Ritual Yoga, living room :)

Gentle Hatha

September 10, 2023 • 10:00 am - 11:30 am

Ritual Yoga, living room :)

Daylin Shelley

Description

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12:00 PM

Daylin

Gentle Hatha - 1 Hour

Ritual Yoga

Gentle Hatha - 1 Hour

September 10, 2023 • 12:00 pm - 1:00 pm

Ritual Yoga

Daylin Shelley

Description

This class focuses on the gentle, nourishing movements and the breath. We begin with a short pranayama exercise before moving into our asana (postures), and close with savasana (final relaxation).

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6:00 PM

Daylin

MeridiYin Yoga

Ritual Yoga

MeridiYin Yoga

September 10, 2023 • 6:00 pm - 7:30 pm

Ritual Yoga

Daylin Shelley

Description

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September 4 - 10 2023

This week