Sadie Rock
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Charging Practice Donation Class: Thursdays 5:30-6:45 Pranayama & Dhyana Internship Class - Sundays 9:00-10:00 & Tuesdays 5:45-6:15
August 10 - 16 2026
This week
Monday, August 10
No classes
Tuesday, August 11
No classes
Wednesday, August 12
No classes
Thursday, August 13
4:30 PM
Sadie
Dharma I/II
Virtual
Dharma I/II
Full
August 13, 2026 • 4:30 pm - 5:30 pm
Virtual
Sadie Rock
My teaching is rooted in traditional yoga and guided by a heart-centered approach. In each class, we move mindfully, connect with the breath, and create space for self-discovery and inner peace.
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Description
Integrate daily Dharma Yoga Practice with an intuitively immersed, and energized flowing sequence- suitable for beginners.
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Friday, August 14
No classes
Saturday, August 15
No classes
Sunday, August 16
No classes
August 10 - 16 2026
This week
