Sadie Rock

My teaching is rooted in traditional yoga and guided by a heart-centered approach. In each class, we move mindfully, connect with the breath, and create space for self-discovery and inner peace.
 
Instagram: @/rockyoga.studio/
 

Upcoming classes

Tuesday, March 10 5:30 PM

Dharma Yoga - Charging Practice I - Internship Class Online

Virtual

Thursday, March 12 5:30 PM

Dharma Yoga - Charging Practice I - Internship Class Online

Virtual

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