Sadie Rock
My teaching is rooted in traditional yoga and guided by a heart-centered approach. In each class, we move mindfully, connect with the breath, and create space for self-discovery and inner peace.
Instagram: @/rockyoga.studio/
Upcoming classes
Thursday, August 27 4:30 PM
Dharma I/II
Virtual
Thursday, September 3 4:30 PM
Dharma I/II
Virtual
