30 minute vinyasa flow - level 1 Free
Sadie Rock
20 January 2023 • Duration: 29 Minutes
Hey yogis, this is a quick 30 minute level 1 vinyasa flow. This class is great for beginners looking to get started or any level looking to move and breathe. Enjoy the benefits of having a yoga practice without having to leave your home. Namaste, Sadie Rock
Leave a donation: Venmo Sadie - @rockyoga