September 29 - October 5 2025

This week

Monday, September 29

No classes

Tuesday, September 30

No classes

Wednesday, October 1

6:00 AM
Rachel

Rise & Flow

12:30 PM
Rachel

Chair-Centered Yoga

6:30 PM
Rachel

Foundations Flow

7:45 PM
Rachel

Yin Yoga

Thursday, October 2

6:00 AM
Rachel

Rise & Flow

7:15 PM
Rachel

Ground & Grow Basics

Friday, October 3

6:00 AM
Rachel

Ground & Grow Basics

Saturday, October 4

9:00 AM
Rachel

Rise & Flow

Sunday, October 5

9:00 AM
Rachel

Ashtanga Yoga

September 29 - October 5 2025

This week