Root 2 Rise Yoga Collective - Schedule

October 6 - 12 2025

This week

Monday, October 6

6:00 AM

Rachel

Rise & Flow

October 6, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

This dynamic flow awakens your body and nurtures your spirit. With thoughtful sequencing and a focus on breath, you’ll move with intention, release tension, and cultivate a soft, steady energy that carries beyond the mat.

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12:30 PM

Rachel

Chair-Centered Yoga

October 6, 2025 • 12:30 pm - 1:15 pm

Rachel Robinette

Description

This chair-based yoga class guides you through gentle movement and breathwork to release stress, improve mobility, and cultivate calm. Accessible, soothing, and grounding for all levels.

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6:30 PM

Rachel

Foundations Flow

October 6, 2025 • 6:30 pm - 7:30 pm

Rachel Robinette

Description

This class offers a gentle introduction to yoga through simple, slow-paced movements. You’ll have time to learn each posture, connect with your breath, and move at a pace that feels comfortable for your body. Perfect for beginners or anyone wanting a mindful practice, this slow flow helps build confidence, flexibility, and calm—no experience needed.

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7:45 PM

Rachel

Yin Yoga

October 6, 2025 • 7:45 pm - 8:45 pm

Rachel Robinette

Description

A gentle, meditative practice that invites stillness and deep release. Long-held poses target connective tissues and joints, helping to cultivate flexibility, calm the nervous system, and restore balance. This is a nurturing space to slow down, unwind, and reconnect with your body and breath.

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Tuesday, October 7

6:00 AM

Rachel

Rise & Flow

October 7, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

In Rise & Flow, we link breath with mindful movement to create a practice that’s both strengthening and soothing. Perfect for when you need to reset, recharge, and move with a little more grace through your day.

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7:15 PM

Rachel

Ground & Grow Basics

October 7, 2025 • 7:15 pm - 8:15 pm

Rachel Robinette

Description

A beginner-friendly class designed to lay the foundation for your yoga journey. Through alignment-based postures, mindful movement, and breath awareness, you’ll cultivate strength, balance, and confidence—building the roots to grow both on and off the mat.

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Wednesday, October 8

6:00 AM

Rachel

Accessible Ashtanga

October 8, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

Experience the strength and flow of traditional Ashtanga yoga in a supportive, approachable way. This class follows a set sequence that helps synergize the body and mind, while breaking down postures and offering modifications. Moving at a steady pace, it allows students to build strength, flexibility, and confidence on the mat. Perfect for all levels—from beginners to experienced practitioners—and for anyone needing adaptations.

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12:30 PM

Rachel

Chair Centered Yoga

October 8, 2025 • 12:30 pm - 1:15 pm

Rachel Robinette

Description

A gentle, accessible practice designed to help you find balance, strength, and calm—right from your chair. Through mindful movement and breath, you’ll release tension, improve mobility, and leave feeling grounded and refreshed. All levels welcome.

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6:30 PM

Rachel

Foundations Flow

October 8, 2025 • 6:30 pm - 7:30 pm

Rachel Robinette

Description

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7:45 PM

Rachel

Yin Yoga

October 8, 2025 • 7:45 pm - 8:45 pm

Rachel Robinette

Description

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Thursday, October 9

6:00 AM

Rachel

Rise & Flow

October 9, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

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7:15 PM

Rachel

Ground & Grow Basics

October 9, 2025 • 7:15 pm - 8:15 pm

Rachel Robinette

Description

A beginner-friendly class designed to lay the foundation for your yoga journey. Through gentle postures, mindful movement, and breath awareness, you’ll cultivate strength, balance, and confidence—building the roots to grow both on and off the mat.

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Friday, October 10

6:00 AM

Rachel

Ground & Grow Basics

October 10, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

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Saturday, October 11

8:30 AM

Rachel

Rise & Flow

October 11, 2025 • 8:30 am - 9:30 am

Rachel Robinette

Description

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Sunday, October 12

9:00 AM

Rachel

Ashtanga Yoga

October 12, 2025 • 9:00 am - 10:15 am

Rachel Robinette

Description

This class follows a set sequence that helps synergize the body and mind, while breaking down postures and offering modifications. Moving at a steady pace, it allows students to build strength, flexibility, and confidence on the mat. Perfect for all levels—from beginners to experienced practitioners—and for anyone needing adaptations.

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October 6 - 12 2025

This week