Root 2 Rise Yoga Collective - Schedule

October 20 - 26 2025

This week

Monday, October 20

6:00 AM

Rachel

Rise & Flow

October 20, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

This dynamic flow awakens your body and nurtures your spirit. With thoughtful sequencing and a focus on breath, you’ll move with intention, release tension, and cultivate a soft, steady energy that carries beyond the mat.

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12:30 PM

Rachel

Chair Centered Yoga

October 20, 2025 • 12:30 pm - 1:15 pm

Rachel Robinette

Description

A gentle, accessible practice designed to help you find balance, strength, and calm—right from your chair. Through mindful movement and breath, you’ll release tension, improve mobility, and leave feeling grounded and refreshed. All levels welcome.

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6:30 PM

Rachel

Foundations Flow

October 20, 2025 • 6:30 pm - 7:30 pm

Rachel Robinette

Description

This class offers a gentle introduction to yoga through simple, slow-paced movements. You’ll have time to learn each posture, connect with your breath, and move at a pace that feels comfortable for your body. Perfect for beginners or anyone wanting a mindful practice, this slow flow helps build confidence, flexibility, and calm—no experience needed.

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7:45 PM

Rachel

Yin Yoga

October 20, 2025 • 7:45 pm - 8:45 pm

Rachel Robinette

Description

A gentle, meditative practice that invites stillness and deep release. Long-held poses target connective tissues and joints, helping to cultivate flexibility, calm the nervous system, and restore balance. This is a nurturing space to slow down, unwind, and reconnect with your body and breath.

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Tuesday, October 21

6:00 AM

Rachel

Rise & Flow

October 21, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

In Rise & Flow, we link breath with mindful movement to create a practice that’s both strengthening and soothing. Perfect for when you need to reset, recharge, and move with a little more grace through your day.

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7:15 PM

Rachel

Ground & Grow Basics Cancelled

October 21, 2025 • 7:15 pm - 8:15 pm

Rachel Robinette

Description

A beginner-friendly class designed to lay the foundation for your yoga journey. Through alignment-based postures, mindful movement, and breath awareness, you’ll cultivate strength, balance, and confidence—building the roots to grow both on and off the mat.

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Wednesday, October 22

6:00 AM

Rachel

Accessible Ashtanga

October 22, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

Experience the strength and flow of traditional Ashtanga yoga in a supportive, approachable way. This class follows a set sequence that helps synergize the body and mind, while breaking down postures and offering modifications. Moving at a steady pace, it allows students to build strength, flexibility, and confidence on the mat. Perfect for all levels—from beginners to experienced practitioners—and for anyone needing adaptations.

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12:30 PM

Rachel

Chair Centered Yoga

October 22, 2025 • 12:30 pm - 1:15 pm

Rachel Robinette

Description

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6:30 PM

Rachel

Foundations Flow

October 22, 2025 • 6:30 pm - 7:30 pm

Rachel Robinette

Description

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7:45 PM

Rachel

Yin Yoga

October 22, 2025 • 7:45 pm - 8:45 pm

Rachel Robinette

Description

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Thursday, October 23

6:00 AM

Rachel

Rise & Flow

October 23, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

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7:15 PM

Rachel

Ground & Grow Basics

October 23, 2025 • 7:15 pm - 8:15 pm

Rachel Robinette

Description

A beginner-friendly class designed to lay the foundation for your yoga journey. Through gentle postures, mindful movement, and breath awareness, you’ll cultivate strength, balance, and confidence—building the roots to grow both on and off the mat.

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Friday, October 24

6:00 AM

Rachel

Ground & Grow Basics

October 24, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

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Saturday, October 25

8:30 AM

Rachel

Rise & Flow

October 25, 2025 • 8:30 am - 9:30 am

Rachel Robinette

Description

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Sunday, October 26

9:00 AM

Rachel

Ashtanga Yoga

October 26, 2025 • 9:00 am - 10:15 am

Rachel Robinette

Description

This class follows a set sequence that helps synergize the body and mind, while breaking down postures and offering modifications. Moving at a steady pace, it allows students to build strength, flexibility, and confidence on the mat. Perfect for all levels—from beginners to experienced practitioners—and for anyone needing adaptations.

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October 20 - 26 2025

This week