October 13 - 19 2025

This week

Monday, October 13

6:00 AM
Rachel

Rise & Flow

12:30 PM
Rachel

Chair Centered Yoga

6:30 PM
Rachel

Foundations Flow

7:45 PM
Rachel

Yin Yoga

Tuesday, October 14

6:00 AM
Rachel

Rise & Flow

7:15 PM
Rachel

Ground & Grow Basics Cancelled

Wednesday, October 15

6:00 AM
Rachel

Accessible Ashtanga

12:30 PM
Rachel

Chair Centered Yoga

6:30 PM
Rachel

Foundations Flow

7:45 PM
Rachel

Yin Yoga

Thursday, October 16

6:00 AM
Rachel

Rise & Flow

7:15 PM
Rachel

Ground & Grow Basics

Friday, October 17

6:00 AM
Rachel

Ground & Grow Basics

Saturday, October 18

8:30 AM
Rachel

Rise & Flow

Sunday, October 19

9:00 AM
Rachel

Ashtanga Yoga

October 13 - 19 2025

This week