Lotus Flower Guided Meditation Cancelled

June 25, 2026 • 6:30 pm - 7:30 pm
3 Route 171 Suite 5 Woodstock, CT (Entrance is in the back)
Jennifer Brouillard
Holding space on your journey to find within yourself your roots to fly.

Description

Join Jenn Brouillard of Roots to Fly Wellness for a lotus flower meditation. The lotus flower symbolizes rebirth, strength, resilience and spiritual enlightenment. Rest in gratitude for the lessons learned, lean into your strengths, honor your gifts, celebrate your growth and come bloom with me. I would be honored to hold space for you if you are called to join us

This will be a 25 minute guided meditation. We will end with an option to enjoy an herbal tea, journaling prompts, processing in circle if you would like and some coloring. You will have the opportunity to color your own lotus flower inspired by your meditative journey if you are called to. All tea and art supplies will be supplied. Please bring your own travel mug with you if you remember.

Mats, blankets and bolster will be available to borrow at the studio, but bring what ever you are called to bring to get yourself comfortable. Meditation can be done laying down or seated.

Cost of class is $15 or your class card can be used.

Pre-registration required. Head to www.momoyoga.com/roots-to-fly-wellness