Back to Yoga | ONLINE via Zoom
online class
Wednesday, October 13 • 09:30 - 10:30
Niki Cox
Description
Get yourself back to yoga.
If you've lost your yoga mojo over the last year and want to get back to the mat then this weekly class is for you.

In this class we will gently guide you and remind you of the basics; movement with the breath, transitions between each pose, bringing awareness and welcoming stillness.

We'll reacquaint ourselves with seated poses, standing flows, sun salutation, twists and have a little bit of fun with balance (or wobbling).

In true Rosieglo style this class is delivered with smiles and whole-hearted support. Don't worry if it's been a while, just come and reconnect with your yoga.

This is a live online yoga class via Zoom, streamed from our Studio based class.

Book with the following class passes:-

For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)

For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class

Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.

Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/

How do I join a Zoom ‘meeting’?

Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.