Family Yoga Workshop

9 February 2019 • 3:30 pm - 5:00 pm
Rosieglo Yoga space
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Description

Our monthly Family Yoga Workshops offers the chance for families to practice yoga together in a fun, inspiring, and energetic way in the quiet and safe space at Rosieglo Yoga.

Begin to learn yoga postures and explore the benefits to understand a little more about how our bodies work and just how incredible they are, regardless of shape, length, size and bendiness.

Understand how we can build healthy living into our everyday and try some simple tools in meditation, relaxation and positive visualisation.
Great tools to learn now and apply throughout your whole life.

Our Theme for February is: What is Yoga?
We will go back to our basics and explore what yoga is really about. Can it be more than just being on a yoga mat and doing our moves? Yes, because it is about keeping our body fit, keeping our mind calm, learning to relax, thinking positively and looking after a healthy diet. So much to explore and we will explore all these themes in depth in the workshops to follow up to Summer.

You’ll leave feeling a little brighter, a little calmer and totally uplifted and inspired.

Our monthly Family Workshop is led by the lovely and gentle Dana Keddeman from The Little Yogi Cheltenham. Dana is a fully trained, certified and DBS checked Children’s Yoga Teacher.
Create a foundation for your child’s peaceful and healthy development at Rosieglo Yoga with The Little Yogi.

Ideal from age 4-12
£20 for adult and 1 child
£25 for adult and 2 children
£30 for adult and 3 children
Includes 90mins yoga workshop and complimentary gift for each child.

If you’d like to add more children or more adults please get in touch at rosie@rosieglo.co.uk.

Please pay in advance by selecting to pay online when booking.

PLEASE NOTE: WORKSHOPS ARE NON-REFUNDABLE