Friday 23 October

7:00 pm
Friday Night Chill | LIVE ONLINE CLASS via Zoom
Time
7:00 pm - 8:00 pm
Teacher
Chelsea
Location
Rosieglo Yoga Online (via Zoom)

This is a live online yoga class via Zoom, streamed from our Studio based class.

End the week with this nourishing Friday night class which will guide you through a slow, gentle flow before settling into stillness with Yin.

Yin yoga is a passive practice that holds asanas, or postures, seated or lying down for 3-5 minutes allowing us to stretch connective tissues and access deeper layers of fascia.

The class will end the class with a guided relaxation or meditation. The perfect complement to our current Covid-19 lifestyle, helping us to find a bit more balance. Absolutely suitable for all levels.

Book with the following class passes:-

For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)

For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class

Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.

Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/

How do I join a Zoom ‘meeting’?

Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.

Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.

From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)