Wednesday 21 October
- 9:30 am - 10:30 am
- Rosieglo Yoga space
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a flow class to pep up and tone the body and wake up the mind.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.