Monday, 6 July
08:00
Rosie
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Waitlist
The Exmouth Arms Garden
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Waitlist
6 July 2020 •
8:00 am - 9:00 am
The Exmouth Arms Garden
Rosie Marsland
Description
Join us outdoors for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Share this class
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Linkedin
Whatsapp
Share link
Add to calendar
09:30
Rosie
Morning Yoga | LIVE ONLINE CLASS via Zoom
Rosieglo Yoga Online (via Zoom)
Morning Yoga | LIVE ONLINE CLASS via Zoom
6 July 2020 •
9:30 am - 10:30 am
Rosieglo Yoga Online (via Zoom)
Rosie Marsland
Description
This is a live online yoga class via Zoom.
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
17:00
Valentina
Teen Yoga | LIVE ONLINE CLASS VIA ZOOM
Rosieglo Yoga Online (via Zoom)
Teen Yoga | LIVE ONLINE CLASS VIA ZOOM
6 July 2020 •
5:00 pm - 5:50 pm
Rosieglo Yoga Online (via Zoom)
Valentina Correa Bove
Description
This is a live online class via Zoom.
Teenage Yoga is an excellent way to help deal with everyday pressures, build confidence and find a small piece of calm in your life - particularly during the Covid-19 situation in which we currently find ourselves.
We learn to stretch, tone and strengthen our bodies and minds. If you’re looking to get fit, strong and have a healthy body and mind then yoga is a great choice.
It’s an awesome stress-buster, promotes self awareness and acceptance and guides you to understand how incredible you are.
At the end of class you’ll feel chilled out, in control and ready for tomorrow.
Book with our usual class passes:
£6.50 per class with a Little Yogi 10 Class Flexipass
£7.50 per single class with a Little Yogi Single Class Pass
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Special considerations for our Teen students:
* Arrange a shared space for your son/ daughter to take the class (ideally not a bedroom).
* Arrange for the class to be delivered via your login/device etc - not your child’s phone or device, if possible.
* Ensure your son/daughter is prepared with a yoga mat and perhaps a blanket and cushion before the start of the lesson and is completely ready for the class.
* Ensure your son/daughter maintain their normal standards of dress code, as if they were having a yoga class in person.
* Please ensure your son/daughter joins the class on time
* Please feel free to be present yourself.
Teenage Yoga is an excellent way to help deal with everyday pressures, build confidence and find a small piece of calm in your life - particularly during the Covid-19 situation in which we currently find ourselves.
We learn to stretch, tone and strengthen our bodies and minds. If you’re looking to get fit, strong and have a healthy body and mind then yoga is a great choice.
It’s an awesome stress-buster, promotes self awareness and acceptance and guides you to understand how incredible you are.
At the end of class you’ll feel chilled out, in control and ready for tomorrow.
Book with our usual class passes:
£6.50 per class with a Little Yogi 10 Class Flexipass
£7.50 per single class with a Little Yogi Single Class Pass
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Special considerations for our Teen students:
* Arrange a shared space for your son/ daughter to take the class (ideally not a bedroom).
* Arrange for the class to be delivered via your login/device etc - not your child’s phone or device, if possible.
* Ensure your son/daughter is prepared with a yoga mat and perhaps a blanket and cushion before the start of the lesson and is completely ready for the class.
* Ensure your son/daughter maintain their normal standards of dress code, as if they were having a yoga class in person.
* Please ensure your son/daughter joins the class on time
* Please feel free to be present yourself.
Share this class
Add to calendar
19:15
Reut
Yoga Flow | LIVE ONLINE CLASS via Zoom Online
Rosieglo Yoga Online (via Zoom)
Yoga Flow | LIVE ONLINE CLASS via Zoom Online
6 July 2020 •
7:15 pm - 8:15 pm
Rosieglo Yoga Online (via Zoom)
Reut Sapir
Description
This is a live online class via Zoom.
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This class is suitable for all levels and options will be provided where needed.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This class is suitable for all levels and options will be provided where needed.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
Tuesday, 7 July
08:00
Rosie
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Waitlist
The Exmouth Arms Garden
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Waitlist
7 July 2020 •
8:00 am - 9:00 am
The Exmouth Arms Garden
Rosie Marsland
Description
Join us outdoors for a lovely Morning Rise Yoga class to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Share this class
Add to calendar
09:30
Rosie
Morning Yoga | LIVE ONLINE CLASS via Zoom Online
Rosieglo Yoga Online (via Zoom)
Morning Yoga | LIVE ONLINE CLASS via Zoom Online
7 July 2020 •
9:30 am - 10:30 am
Rosieglo Yoga Online (via Zoom)
Rosie Marsland
Description
This is a live online yoga class via Zoom.
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
Wednesday, 8 July
08:00
Niki
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Cancelled
The Exmouth Arms Garden
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Cancelled
8 July 2020 •
8:00 am - 9:00 am
The Exmouth Arms Garden
Niki Cox
Description
Join us outdoors for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Share this class
Add to calendar
09:30
Niki
Morning Yoga | LIVE ONLINE CLASS via Zoom Online
Rosieglo Yoga Online (via Zoom)
Morning Yoga | LIVE ONLINE CLASS via Zoom Online
8 July 2020 •
9:30 am - 10:30 am
Rosieglo Yoga Online (via Zoom)
Niki Cox
Description
This is a live online yoga class via Zoom.
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
18:00
Kathryn
Yoga Flow | LIVE ONLINE CLASS via Zoom
Rosieglo Yoga Online (via Zoom)
Yoga Flow | LIVE ONLINE CLASS via Zoom
8 July 2020 •
6:00 pm - 7:00 pm
Rosieglo Yoga Online (via Zoom)
Kathryn Ball
Description
This is a live online class via Zoom.
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This class is suitable for all levels and options will be provided where needed.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This class is suitable for all levels and options will be provided where needed.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
Thursday, 9 July
08:00
Jan
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Cancelled
The Exmouth Arms Garden
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Cancelled
9 July 2020 •
8:00 am - 9:00 am
The Exmouth Arms Garden
Jan Benn
Description
Join us outdoors for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Share this class
Add to calendar
09:30
Jan
Morning Yoga | LIVE ONLINE CLASS via Zoom Online
Rosieglo Yoga Online (via Zoom)
Morning Yoga | LIVE ONLINE CLASS via Zoom Online
9 July 2020 •
9:30 am - 10:30 am
Rosieglo Yoga Online (via Zoom)
Jan Benn
Description
This is a live online class via Zoom
Welcome your body to a new day. This is an all-levels class, suitable for students who are new to yoga, returning students as well as long-standing practitioners.
Each week we will work together on personal alignment, strength, flexibility and mindful application of yoga flow sequences, breath work and meditation practices.
Our focus will always be to make each session a fun and enjoyable way to wake up the mind and body.
You will leave feeling more open and ready to face your day.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Welcome your body to a new day. This is an all-levels class, suitable for students who are new to yoga, returning students as well as long-standing practitioners.
Each week we will work together on personal alignment, strength, flexibility and mindful application of yoga flow sequences, breath work and meditation practices.
Our focus will always be to make each session a fun and enjoyable way to wake up the mind and body.
You will leave feeling more open and ready to face your day.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
17:45
Niki
Yoga Energiser | LIVE ONLINE CLASS via Zoom Online
Rosieglo Yoga Online (via Zoom)
Yoga Energiser | LIVE ONLINE CLASS via Zoom Online
9 July 2020 •
5:45 pm - 6:45 pm
Rosieglo Yoga Online (via Zoom)
Niki Cox
Description
This is a live online yoga class via Zoom.
This class focuses on building stamina and resilience for mind and body.
Uplifting sequences perk up our mood, helping you to feel a little more bright-eyed, bushy-tailed and ready for whatever comes next.
This class is suitable for all levels and options will be provided where needed.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts. Please remember to check your spam and junk folder.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Please remember to check your spam and junk folder.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
This class focuses on building stamina and resilience for mind and body.
Uplifting sequences perk up our mood, helping you to feel a little more bright-eyed, bushy-tailed and ready for whatever comes next.
This class is suitable for all levels and options will be provided where needed.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts. Please remember to check your spam and junk folder.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Please remember to check your spam and junk folder.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
Friday, 10 July
08:00
Reut
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Waitlist
The Exmouth Arms Garden
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Waitlist
10 July 2020 •
8:00 am - 9:00 am
The Exmouth Arms Garden
Reut Sapir
Description
Join us outdoors for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Share this class
Add to calendar
09:30
Rosie
FREE Friday Yoga | LIVE ONLINE CLASS via Zoom Online
Rosieglo Yoga Online (via Zoom)
FREE Friday Yoga | LIVE ONLINE CLASS via Zoom Online
10 July 2020 •
9:30 am - 10:30 am
Rosieglo Yoga Online (via Zoom)
Rosie Marsland
Description
THIS IS A COMPLETELY FREE CLASS VIA ZOOM- YAY!
Start the day right with a glorious morning stretch in our FREE Morning Yoga class.
We know finances may be tight right now so we've made this class completely free for everyone.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the weekend.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book your place - no payment required, and you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Start the day right with a glorious morning stretch in our FREE Morning Yoga class.
We know finances may be tight right now so we've made this class completely free for everyone.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the weekend.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book your place - no payment required, and you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
19:00
Chelsea
Friday Night Chill | LIVE ONLINE CLASS via Zoom
Rosieglo Yoga Online (via Zoom)
Friday Night Chill | LIVE ONLINE CLASS via Zoom
10 July 2020 •
7:00 pm - 8:00 pm
Rosieglo Yoga Online (via Zoom)
Chelsea Baker
Description
This is a live online class via Zoom.
End the week with this nourishing Friday night class which will guide you through a slow, gentle flow before settling into stillness with Yin.
Yin yoga is a passive practice that holds asanas, or postures, seated or lying down for 3-5 minutes allowing us to stretch connective tissues and access deeper layers of fascia.
The class will end the class with a guided relaxation or meditation. The perfect complement to our current Covid-19 lifestyle, helping us to find a bit more balance. Absolutely suitable for all levels.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
End the week with this nourishing Friday night class which will guide you through a slow, gentle flow before settling into stillness with Yin.
Yin yoga is a passive practice that holds asanas, or postures, seated or lying down for 3-5 minutes allowing us to stretch connective tissues and access deeper layers of fascia.
The class will end the class with a guided relaxation or meditation. The perfect complement to our current Covid-19 lifestyle, helping us to find a bit more balance. Absolutely suitable for all levels.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
Saturday, 11 July
09:30
Niki
Saturday Flow | LIVE ONLINE CLASS via Zoom Online
Rosieglo Yoga Online (via Zoom)
Saturday Flow | LIVE ONLINE CLASS via Zoom Online
11 July 2020 •
9:30 am - 10:30 am
Rosieglo Yoga Online (via Zoom)
Niki Cox
Description
This is a live online yoga class via Zoom.
Come kick off your weekend with a class designed to strengthen, tone and make you smile.
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked.
Set to a mix of uplifting tunes, the classes are intended to be fun and challenging to enable you to truly feel the benefits and grow your yoga practise over time.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Come kick off your weekend with a class designed to strengthen, tone and make you smile.
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked.
Set to a mix of uplifting tunes, the classes are intended to be fun and challenging to enable you to truly feel the benefits and grow your yoga practise over time.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
Sunday, 12 July
09:00
Reut
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Waitlist
The Exmouth Arms Garden
Morning Rise Yoga | OUTDOORS @ The Exmouth Arms Garden Waitlist
12 July 2020 •
9:00 am - 10:00 am
The Exmouth Arms Garden
Reut Sapir
Description
Join us outdoors for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Our outdoor classes are currently limited to 5 places and students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
Share this class
Add to calendar
10:00
Jan
Mindful Sunday Morning Yoga | LIVE CLASS via Zoom Online
Rosieglo Yoga Online (via Zoom)
Mindful Sunday Morning Yoga | LIVE CLASS via Zoom Online
12 July 2020 •
10:00 am - 11:00 am
Rosieglo Yoga Online (via Zoom)
Jan Benn
Description
This is a live online yoga class via Zoom.
Join us for a Mindful Sunday Morning Yoga Flow Class. (Consider it your pre-brunch self care treat)… In this class we will spend our time focusing on flowing from pose to pose and linking those mindful movements with the breath.
Mindful Yoga Flow is about moving in a way that feels good.
This class is for ALL levels - Beginners welcome!
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Join us for a Mindful Sunday Morning Yoga Flow Class. (Consider it your pre-brunch self care treat)… In this class we will spend our time focusing on flowing from pose to pose and linking those mindful movements with the breath.
Mindful Yoga Flow is about moving in a way that feels good.
This class is for ALL levels - Beginners welcome!
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
18:00
Kathryn
Sunday Ease | LIVE ONLINE CLASS via Zoom
Rosieglo Yoga Online (via Zoom)
Sunday Ease | LIVE ONLINE CLASS via Zoom
12 July 2020 •
6:00 pm - 7:00 pm
Rosieglo Yoga Online (via Zoom)
Kathryn Ball
Description
This is a live online class via Zoom.
A well-rounded flow to top off the weekend, reset the mind and get us ready for the week ahead.
We'll move the body through a flowing sequence to revitalise and tone, then take time to ease tired muscles, soothe weary limbs and settle the mind and body.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
A well-rounded flow to top off the weekend, reset the mind and get us ready for the week ahead.
We'll move the body through a flowing sequence to revitalise and tone, then take time to ease tired muscles, soothe weary limbs and settle the mind and body.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
FREE for NHS Workers - please get in touch directly and we can sort you out with a free pass. Please email rosie@rosieglo.co.uk.
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar